Wellbeing

All my friends use social media, so why can’t I?

Wednesday 16 May, 2018

It was inevitable that this day would come – the day your daughter tells you that she wants to get …

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Less Snapchat, more talking

Thursday 1 February, 2018

When was the last time you saw your teenager without her mobile phone? Come to think of it, when was …

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The power of one-on-one coaching conversations

Thursday 16 February, 2017

Picture the following scene. Your daughter tells her mathematics teacher, “I’m really struggling with algebra.” Her teacher responds with, “I’ll …

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How to know when your daughter needs your help

Thursday 28 July, 2016

We’ve come a long way in terms of understanding the vital role mental health plays in raising healthy, confident and …

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Understanding the importance of emotional literacy

Thursday 28 April, 2016

It was Aristotle who once said that educating the mind without educating the heart really wasn’t educating anyone at all. …

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Wellbeing – more than just warm and fuzzy feelings

Wednesday 6 April, 2016

It’s easy to fall into the trap of underestimating the potential of young children and adolescents. After all, they still …

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