{"id":1476,"date":"2024-04-19T11:18:15","date_gmt":"2024-04-19T01:18:15","guid":{"rendered":"https:\/\/www.pymblelc.nsw.edu.au\/swimming\/?p=1476"},"modified":"2024-04-19T11:18:15","modified_gmt":"2024-04-19T01:18:15","slug":"benefits-of-winter-swimming","status":"publish","type":"post","link":"https:\/\/www.pymblelc.nsw.edu.au\/swimming\/2024\/04\/19\/benefits-of-winter-swimming\/","title":{"rendered":"Benefits of winter swimming"},"content":{"rendered":"\n<p>Dive into winter swimming at <em>Pymble<\/em>! Aside from staying warm, swimming during the cooler months has a ton of health benefits, too.<\/p>\n\n\n\n<p>Register your child at Pymble Swimming today!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.pymblelc.nsw.edu.au\/swimming\/wp-content\/uploads\/sites\/6\/2024\/04\/Sport_Swimming_Winter-swimming_Int-Screen_1v3-1-1024x576.jpg\" alt=\"\" class=\"wp-image-1477\" srcset=\"https:\/\/www.pymblelc.nsw.edu.au\/swimming\/wp-content\/uploads\/sites\/6\/2024\/04\/Sport_Swimming_Winter-swimming_Int-Screen_1v3-1-1024x576.jpg 1024w, https:\/\/www.pymblelc.nsw.edu.au\/swimming\/wp-content\/uploads\/sites\/6\/2024\/04\/Sport_Swimming_Winter-swimming_Int-Screen_1v3-1-300x169.jpg 300w, https:\/\/www.pymblelc.nsw.edu.au\/swimming\/wp-content\/uploads\/sites\/6\/2024\/04\/Sport_Swimming_Winter-swimming_Int-Screen_1v3-1-768x432.jpg 768w, https:\/\/www.pymblelc.nsw.edu.au\/swimming\/wp-content\/uploads\/sites\/6\/2024\/04\/Sport_Swimming_Winter-swimming_Int-Screen_1v3-1-1536x864.jpg 1536w, https:\/\/www.pymblelc.nsw.edu.au\/swimming\/wp-content\/uploads\/sites\/6\/2024\/04\/Sport_Swimming_Winter-swimming_Int-Screen_1v3-1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Dive into winter swimming at Pymble! Aside from staying warm, swimming during the cooler months has a ton of health benefits, too. Register your child at Pymble Swimming today!<\/p>\n","protected":false},"author":415,"featured_media":1434,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["post-1476","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.pymblelc.nsw.edu.au\/swimming\/wp-json\/wp\/v2\/posts\/1476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pymblelc.nsw.edu.au\/swimming\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pymblelc.nsw.edu.au\/swimming\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pymblelc.nsw.edu.au\/swimming\/wp-json\/wp\/v2\/users\/415"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pymblelc.nsw.edu.au\/swimming\/wp-json\/wp\/v2\/comments?post=1476"}],"version-history":[{"count":1,"href":"https:\/\/www.pymblelc.nsw.edu.au\/swimming\/wp-json\/wp\/v2\/posts\/1476\/revisions"}],"predecessor-version":[{"id":1478,"href":"https:\/\/www.pymblelc.nsw.edu.au\/swimming\/wp-json\/wp\/v2\/posts\/1476\/revisions\/1478"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pymblelc.nsw.edu.au\/swimming\/wp-json\/wp\/v2\/media\/1434"}],"wp:attachment":[{"href":"https:\/\/www.pymblelc.nsw.edu.au\/swimming\/wp-json\/wp\/v2\/media?parent=1476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pymblelc.nsw.edu.au\/swimming\/wp-json\/wp\/v2\/categories?post=1476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pymblelc.nsw.edu.au\/swimming\/wp-json\/wp\/v2\/tags?post=1476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}